Recipes > Octopus > Curried Octopus

Curried Octopus

Yield: 3-4 servings
Prep Time: 15 minutes
Cook Time: 10 minutes


1 pack thawed PanaPesca Whole Cleaned Octopus
Thaw in refrigerator overnight or in tap water for about an hour before cooking

1 cup diced bell pepper

1 cup diced onion

1 cup cooked diced potato

1 tbsp olive oil

12 oz jar curry sauce

Salt & pepper


Prepare raw octopus by placing in a pan of cold water on the stove over a medium-high heat setting and slowly heat up to just under a simmer, just before it begins to simmer remove from the water and place into ice water to stop the cooking.

Heat a pan with the oil and sauté the peppers and onions for 1-2 minutes, season with salt and pepper while cooking.

Add the curry sauce to the peppers and onions and bring to a simmer.

While the curry and vegetables are coming to a simmer, cut the octopus into bite size pieces.

Add the cut octopus and potatoes to the curry and vegetables.

Bring to a simmer for 2-3 minutes. Do not cook long as the octopus will shrink and toughen.

Serve with basmati, jasmine or your choice of rice.

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